Gabby Wnek
Coaching
BURNOUT
ANXIETY
STRESS
NERVOUS SYSTEM REGULATION
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Hi, I’m Gabby Wnek. I am a licensed clinical social worker and burnout and anxiety coach.
My mission is to help women break free from burnout and anxiety. I help women create choice, boundaries, and freedom in life while creating space to heal the nervous system through a holistic approach.
MY COACHING METHOD
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SAFETY & COMPASSION
I value creating a safe place for clients to show up as all of themselves. All emotions, feelings, sensations, and experiences are welcome and met with compassion, understanding, and no judgement.
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PERSONALIZED
I approach each client individually and we work together to create goals that are relevant to your life. We will work together to create your own “formula” of skills to help regulate your nervous system and burnout.
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CREATING CHANGE
“Nothing changes if nothing changes” - Courtney C. Stevens
You deserve to feel good in mind and body. My approach with clients is creating plan to co-create change by learning new thoughts, behaviors, and actions.
